Shift Therapy & Assessment

I work with adult individuals experiencing anxiety, depression, eating and body image concerns, chronic illness, exploring matters related to race, ethnicity, culture, sexuality, gender and neurodivergence, and who are facing family of origin concerns such as intergenerational trauma, estrangement or disownment. My passion and experiences are rooted in working with LGBTQIA2s+, BIPOC, creatives, neurodivergent people, and people living in marginalized bodies. I practice from the perspective of Acceptance and Commitment Therapy (ACT). I incorporate DBT, exposure, somatic, psychedelic preparation/integration, and gender and neurodivergent-affirming approaches in my practice. Additionally, I provide comprehensive ADHD & Autism evaluations and assessments needed to obtain letters for gender affirming care.